There are literally hundreds of different styles of juicers on the market today and many are designed for different types of juicing. If you are planning on juicing mostly fruit then a centrifugal style juicer is the way to go. But if you want the ability to juice leafy greens and wheat grass then you will need a more specialized masticating style juicer (also sometimes referred to as a single gear juicer).

Here is an image of a standard Omega Centrifuge Juicer used for juicing fruit.

Here is an image of the Omega Juicer Masticating Juicer used for leafy greens and wheat grass.

Posted under Health, Juicers

Rebounding is a revolutionary form of exercise that has exploded in popularity in the last few years. Rebounding was described by NASA as the most effective for of aerobic exercise ever devised by man. There are many rebounders on the market ranging in quality from cheap Chinese imports found in sporting good stores, which are very hard on your joints and back, all the way up to the German made Bellicon Ultimate bungee band rebounder. At iFitnessGear.com we are committed to selling only the highest quality rebounder by top name manufactures like Needak, ReboundAIR and Bellicon.

Posted under Exercise Equipment, Health, rebounder