<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>iFittnessGear.com &#187; juicer</title>
	<atom:link href="http://www.ifitnessgear.com/blog/tag/juicer/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ifitnessgear.com/blog</link>
	<description></description>
	<lastBuildDate>Wed, 03 Mar 2010 19:30:34 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Juicing Nutrition</title>
		<link>http://www.ifitnessgear.com/blog/119/juicing-nutrition/</link>
		<comments>http://www.ifitnessgear.com/blog/119/juicing-nutrition/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 02:24:28 +0000</pubDate>
		<dc:creator>Joseph Mackay</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Juicers]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[juicer]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.ifitnessgear.com/blog/?p=119</guid>
		<description><![CDATA[Nutrition is every bit as important as exercise to promote a healthy lifestyle. Maintaining a good diet can be every bit as hard as maintaining a good exercise routine. It is easy to get sidetracked by the countless fast food, fast coffee, and sweet treats out there. 
We all know the fast food is loaded with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Nutrition</strong> is every bit as important as exercise to promote a healthy lifestyle. Maintaining a good diet can be every bit as hard as maintaining a good exercise routine. It is easy to get sidetracked by the countless fast food, fast coffee, and sweet treats out there. </p>
<p>We all know the fast food is loaded with bad stuff that makes it taste good, and is not conducive with a healthy lifestyle. There are some obvious <a title="Heath Bar Shake nutritional Information" rel="nofollow" href="http://www.baskinrobbins.com/nutrition/product.aspx?category=beverages&amp;id=bv228" target="_blank">nutritional nightmares</a> out there too. But the one that is often overlooked is the quick drinks (like coffee). Now, a regular cup of regular coffee is not so bad. But the flavored, syrupy, speciality coffee can be packed full of empty Calories. A lot more than you would think. Feel free to check the nutrition facts on the Starbucks website sometime. </p>
<p>This brings us to <a title="iFitnessgear.com juicers" href="http://www.ifitnessgear.com/juicers" target="_blank"><strong>juicers</strong></a>. A <strong>juicer</strong> is a great way to eliminate the preservatives, coloring, and unnecessary elements that most big companies put into their juices. Blending protein shakes is a great way to improve your workout results, but when you start <strong>juicing</strong>, a whole new world of nutrition opens up. <strong>Fruit juice</strong>, <strong>vegetable juice</strong>, delicious combinations of the best nature has to offer. </p>
<p>Changing how you eat is an obvious dietary health advanatage, but be sure to not overlook what you drink too.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ifitnessgear.com/blog/119/juicing-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Different Style of Juicers</title>
		<link>http://www.ifitnessgear.com/blog/29/different-style-of-juicers/</link>
		<comments>http://www.ifitnessgear.com/blog/29/different-style-of-juicers/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 10:16:55 +0000</pubDate>
		<dc:creator>David White</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Juicers]]></category>
		<category><![CDATA[juicer]]></category>
		<category><![CDATA[juiding]]></category>
		<category><![CDATA[omega]]></category>

		<guid isPermaLink="false">http://www.ifitnessgear.com/blog/?p=29</guid>
		<description><![CDATA[There are literally hundreds of different styles of juicers on the market today and many are designed for different types of juicing. If you are planning on juicing mostly fruit then a centrifugal style juicer is the way to go. But if you want the ability to juice leafy greens and wheat grass then you [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small; font-family: Calibri;">There are literally hundreds of different styles of juicers on the market today and many are designed for different types of juicing. If you are planning on juicing mostly fruit then a centrifugal style juicer is the way to go. But if you want the ability to juice leafy greens and wheat grass then you will need a more specialized masticating style juicer (also sometimes referred to as a single gear juicer). </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small; font-family: Calibri;">Here is an image of a standard <a href="http://www.ifitnessgear.com/omega-centrifuge-juicer-model-9000b.html">Omega Centrifuge Juicer</a> used for juicing fruit. </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><a href="http://www.ifitnessgear.com/blog/wp-content/uploads/2008/11/9000b_1.jpg"><img class="alignnone size-medium wp-image-30" title="9000b_1" src="http://www.ifitnessgear.com/blog/wp-content/uploads/2008/11/9000b_1-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;">Here is an image of the <a href="http://www.ifitnessgear.com/omega-juicer-8005-masticating-nutrition-center.html">Omega Juicer Masticating Juicer</a> used for leafy greens and wheat grass.</p>
<p><a href="http://www.ifitnessgear.com/blog/wp-content/uploads/2008/11/8005.png"><img class="alignnone size-medium wp-image-31" title="8005" src="http://www.ifitnessgear.com/blog/wp-content/uploads/2008/11/8005-300x300.png" alt="" width="300" height="300" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ifitnessgear.com/blog/29/different-style-of-juicers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

