<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>iFittnessGear.com &#187; massager</title>
	<atom:link href="http://www.ifitnessgear.com/blog/tag/massager/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ifitnessgear.com/blog</link>
	<description></description>
	<lastBuildDate>Wed, 03 Mar 2010 19:30:34 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Thumper Percussion Massager</title>
		<link>http://www.ifitnessgear.com/blog/126/thumper-percussion-massager/</link>
		<comments>http://www.ifitnessgear.com/blog/126/thumper-percussion-massager/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 08:02:47 +0000</pubDate>
		<dc:creator>David White</dc:creator>
				<category><![CDATA[massager]]></category>
		<category><![CDATA[thumper]]></category>
		<category><![CDATA[back massagers]]></category>
		<category><![CDATA[thumper massagers]]></category>
		<category><![CDATA[thumper mini]]></category>

		<guid isPermaLink="false">http://www.ifitnessgear.com/blog/?p=126</guid>
		<description><![CDATA[When it comes to quality thumper percussion massagers are the nation&#8217;s leading back massagers. There are lots of inexpensive cheapo models on the market that are underpowered and suffer from poor design. The Thumper Mini Pro 2 by comparison integrates professional strength direct drive technology which provides an unparalleled massage experience. The thumper mini is [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small; font-family: Calibri;">When it comes to quality thumper percussion massagers are the nation&#8217;s leading back massagers. There are lots of inexpensive cheapo models on the market that are underpowered and suffer from poor design. The <a href="http://www.ifitnessgear.com/thumper-mini-pro-2-personal-back-massager.html">Thumper Mini Pro 2</a> by comparison integrates professional strength direct drive technology which provides an unparalleled massage experience. The thumper mini is also specially designed to eliminate as much as 95% transfer vibration or &#8220;kickback&#8221; through the handle. </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small; font-family: Calibri;">As a special limited time offer we are giving away free shipping on all thumper massagers. </span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ifitnessgear.com/blog/126/thumper-percussion-massager/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give Your Feet a Break</title>
		<link>http://www.ifitnessgear.com/blog/67/give-your-feet-a-break/</link>
		<comments>http://www.ifitnessgear.com/blog/67/give-your-feet-a-break/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 09:19:58 +0000</pubDate>
		<dc:creator>David White</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[massager]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[thumper]]></category>

		<guid isPermaLink="false">http://www.ifitnessgear.com/blog/?p=67</guid>
		<description><![CDATA[The average person will walk over 65,000 miles during their lifetime. If you where to walk that distance in a straight line you would circle the earth 3 times! Now with all that walking it&#8217;s no wonder our feet get sore. 
We all know that nothing feels quit as good to sore feet as getting nice [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="MARGIN: 0in 0in 10pt"><span style="font-size: small;"><span style="font-family: Calibri;">The average person will walk over 65,000 miles during their lifetime. If you where to walk that distance in a straight line you would circle the earth 3 times! Now with all that walking it&#8217;s no wonder our feet get sore. </span></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt"><span style="font-size: small; font-family: Calibri;">We all know that n</span><span style="font-family: Calibri;"><span style="font-size: small;">othing feels quit as good to sore feet as getting nice long massage. Unfortunately most of us don&#8217;t have the money to hire a full time masseuse. But for the price of a couple visits to a good masseuse you can pick up the </span><a href="http://www.ifitnessgear.com/thumper-versa-pro-massager.html"><span style="font-size: small;">Thumper Versa Pro</span></a><span style="font-size: small;"> which is like having your own masseuse, only better . The Thumper Versa pro foot massager provides a professional massage, never gets tired and in the long run will cost you </span><span style="font-size: small;">much less than regular visits to a massage therapist. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ifitnessgear.com/blog/67/give-your-feet-a-break/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Health Benefits of  Massage</title>
		<link>http://www.ifitnessgear.com/blog/25/10-health-benefits-of-massage/</link>
		<comments>http://www.ifitnessgear.com/blog/25/10-health-benefits-of-massage/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 09:24:20 +0000</pubDate>
		<dc:creator>David White</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[massager]]></category>
		<category><![CDATA[thumper]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mini pro]]></category>
		<category><![CDATA[personal massager]]></category>

		<guid isPermaLink="false">http://www.ifitnessgear.com/blog/?p=25</guid>
		<description><![CDATA[Aside from the fact getting a massage just feels really good there are actually some suppressing pretty surprising  health benefits. 
1.       Massage reduces muscle tension and can help to reduce stress. 
 
2.       Massage helps to stimulate the circulation of lymph fluid throughout the body which has a cleansing effect. 
 
3.       Many people find that massage [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="MARGIN: 0in 0in 10pt"><span style="font-size: small; font-family: Calibri;">Aside from the fact getting a massage just feels really good there are actually some suppressing pretty surprising <span style="mso-spacerun: yes"> </span>health benefits. </span></p>
<p class="MsoListParagraphCxSpFirst" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><span style="mso-list: Ignore"><span style="font-size: small; font-family: Calibri;">1.</span><span style="font-family: 'Times New Roman';">       </span></span></span><span style="font-size: small; font-family: Calibri;">Massage reduces muscle tension and can help to reduce stress. </span></p>
<p class="MsoListParagraphCxSpFirst" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"> </p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><span style="mso-list: Ignore"><span style="font-size: small; font-family: Calibri;">2.</span><span style="font-family: 'Times New Roman';">       </span></span></span><span style="font-size: small; font-family: Calibri;">Massage helps to stimulate the circulation of lymph fluid throughout the body which has a cleansing effect. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"> </p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><span style="mso-list: Ignore"><span style="font-size: small; font-family: Calibri;">3.</span><span style="font-family: 'Times New Roman';">       </span></span></span><span style="font-size: small; font-family: Calibri;">Many people find that massage is great at helping to reduce pain from things like fibromyalgia, arthritis and migraines. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"> </p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><span style="mso-list: Ignore"><span style="font-size: small; font-family: Calibri;">4.</span><span style="font-family: 'Times New Roman';">       </span></span></span><span style="font-size: small; font-family: Calibri;">Helps to circulate fresh oxygen into your blood. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"> </p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><span style="mso-list: Ignore"><span style="font-size: small; font-family: Calibri;">5.</span><span style="font-family: 'Times New Roman';">       </span></span></span><span style="font-size: small; font-family: Calibri;">Massage helps to maintain and improve flexibility of the joints.</span></p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"> </p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><span style="mso-list: Ignore"><span style="font-size: small; font-family: Calibri;">6.</span><span style="font-family: 'Times New Roman';">       </span></span></span><span style="font-size: small; font-family: Calibri;">Massage improves your immune systems function making you more resistant to disease. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"> </p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><span style="mso-list: Ignore"><span style="font-size: small; font-family: Calibri;">7.</span><span style="font-family: 'Times New Roman';">       </span></span></span><span style="font-size: small; font-family: Calibri;">Helps to reduce and alleviate muscle spasms and cramping. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"> </p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><span style="mso-list: Ignore"><span style="font-size: small; font-family: Calibri;">8.</span><span style="font-family: 'Times New Roman';">       </span></span></span><span style="font-size: small; font-family: Calibri;">Helps to promote deeper breathing. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"> </p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><span style="mso-list: Ignore"><span style="font-size: small; font-family: Calibri;">9.</span><span style="font-family: 'Times New Roman';">       </span></span></span><span style="font-size: small; font-family: Calibri;">Improves the health of your skin by stimulating blood flow. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="MARGIN: 0in 0in 0pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"> </p>
<p class="MsoListParagraphCxSpLast" style="MARGIN: 0in 0in 10pt 37.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; mso-add-space: auto"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><span style="mso-list: Ignore"><span style="font-size: small; font-family: Calibri;">10.</span><span style="font-family: 'Times New Roman';">   </span></span></span><span style="font-size: small; font-family: Calibri;">Massage also has an powerful calming effect on most people and fosters a relaxed peaceful state of mind. </span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt"><span style="font-size: small; font-family: Calibri;">The ideal form of massage is one given by a trained practitioner but this is not always practical and form many of us the cost is prohibitive. A much more economical way to reap the many benefits of massage is by owning a <a href="http://www.ifitnessgear.com/massagers">personal massager</a> like the <a href="http://www.ifitnessgear.com/thumper-mini-pro-2-personal-back-massager.html">thumper mini pro</a> which allows you to enjoy a deep relaxing professional quality massage anytime you need it. </span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ifitnessgear.com/blog/25/10-health-benefits-of-massage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
