http://www.ifitnessgear.com/blog Wed, 03 Mar 2010 19:30:34 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.ifitnessgear.com/blog/124/thumper-massage-machine/ http://www.ifitnessgear.com/blog/124/thumper-massage-machine/#comments Thu, 29 Jan 2009 22:01:48 +0000 David White http://www.ifitnessgear.com/blog/?p=124 For those of us who sit in front of a computer screen all day owning a massage machine like the thumper mini pro or the thumper versa pro is a great way to help relax tense muscles. Our bodies are designed for movement. When we sit at a desk for hours at a time it causes our blood and lymph to circulate more slowly this can lead to all sorts of health problems over time. One way to help minimize the effects of this sedentary work environment is by taking frequent short breaks  to stretch, move around and give yourself a quick back and shoulder massage with your thumper massager. The thumper versa pro can even be used while you’re working. Simply plug it in under your desk turn it on and enjoy a relaxing foot massage anytime you feel like you need it.  

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